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10:30
10:30-11:30 拳擊-初階 Boxing Beginner 11:30
11:30-12:30 綜合體能 Strenghth and Conditoning 11:00
11:00-12:00 拳擊-高階 Boxing Advanced 19:00
19:00-20:00 泰拳-初階 Muay Thai Beginner 代課乙次 童納家 教練
19:00
19:00-20:00 巴西柔術-初階 BJJ Beginner 15:00
15:00-16:00 拳擊-初階 Boxing Beginner 11:30
11:30-12:30 綜合體能 Strenghth and Conditioning 19:00
19:00-20:00 懸吊系統訓練 Suspension training 19:00
19:00-20:00 拳擊-初階 Boxing Beginner 名關偉(Bam)教練15:00
15:00-16:00 基礎體能 Strenghth Training 19:30
19:30-20:30 懸吊系統訓練 Suspension training 16:00
16:00-17:00 兒童踢拳擊-初階 Kids Kickboxing Beginner |