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11:00
11:00-12:00 泰拳-初階 Muay Thai Beginner 11:30
11:30-12:30 綜合體能 Strenghth and Conditoning 11:00
11:00-12:00 拳擊-高階 Boxing Advanced 11:30
11:30-12:30 綜合體能 Strenghth and Conditioning 15:00
15:00-16:00 拳擊-初階 Boxing Beginner 14:00
14:00-15:00 兒童泰拳-初階 kids Muay Thai Beginner 19:00
19:00-20:00 懸吊系統訓練 Suspension training 15:00
15:00-16:00 基礎體能 Strenghth Training 19:00
19:00-20:00 拳擊-初階 Boxing Beginner 名關偉(Bam)教練 |